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Fitness

Cedardale Health & Fitness Takes First Step Forward After Devastating Fire

The new facility will bring health and fitness back to the surrounding Merrimack Valley community.

Tiny Yogis at Buddhaful Souls Yoga Studio

Children’s yoga classes open hearts and calm minds.

A Place of Perseverance

Peabody’s K-Fit Studio offers physical fitness classes to senior citizens, giving members a chance to overcome past health issues through exercise.

Meet the Tesla of eBikes: Riese & Müller

The Delite eAdventure and Load eCargo are the future of luxury eco-transport.

TITLE Boxing Club Expands with New Salem Location

The sport has become a top fitness workout and it’s taking over the North Shore.

Archer Hotel, Life Time Fitness Club Coming to Burlington’s 3rd Avenue

Construction is currently underway with completion slated for early 2018.

StretchOut Studios in Lynnfield

Client-driven, therapist-assisted stretching for all ages.

The Stretch You Don’t Know You Need

This stretch will mobilize your hips and stretch your legs in a way you’ve never felt before.

Kripalu Center for Yoga and Health

Head to Kripalu for a healing, restorative experience.

Fit Girls Marblehead

A national after-school program run out of Marblehead, Fit Girls teaches girls the joys of running, reading, and giving.

PEM Yoga Series Moves Outside for Summer

Bring your mat to the Ropes Mansion lawn on Monday afternoons from June 20 to October 1.

Barry's Bootcamp Returns to Harborview Nantucket

Boston’s best bootcamp returns to Nantucket for weekend ‘Sweataway’ pop-up, June 4-5

PLAY Yoga Studio

Anthony Tomasi’s new PLAY Yoga studio is a priceless place to practice

Peabody Essex Museum Offers in Gallery Yoga Sessions

Join local instructors on Sunday afternoons for an ongoing series of gentle yoga classes inside Anila Quayyum Agha’s "Intersections."

The Renovated Andover-North Andover YMCA

This transforming space brings a new meaning to workouts.

Altar Ego Yoga Pants

Part fashion designer, part sharpshooting businesswoman, Rebecca McCrensky builds her brand one article at a time.

North Shore Fitness Facilities

Want to shake up your workout routine? Consider the following places. Together they offer a wide selection of ways to keep fit.

Wintertime Activities

Now that the snow’s finally here, you may be itching for a little fresh-air winter fun. Luckily, these North Shore standbys are here to help with outdoor activities that include the whole family.

Miami Fitness and Lifestyle Opens in North Andover

Outdoor Ice Skating on the North Shore

A quick-and-dirty list of great natural spots to skate this season.

Alternatives to Black Friday Shopping

Join The Trustees of Reservations and REI in their effort to get people outdoors on Black Friday.

Paleo Recipes

Recipes from The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger & Gaining the Competitive Edge by Stephanie Gaudreau

Yoga Classes on the North Shore

Find a local studio for every level

North Shore Fitness Gurus

Local trainers offer different approaches to health and wellness

Skiing North of Boston

Here’s what three nearby slopes have in store this holiday season.

Thomas Smith’s Look-Up Line

A new safety measure in hockey rinks

North Shore Cross-Country Skiing Trails

If there is one thing the North Shore can boast come deep winter, it’s plenty of prime cross-country skiing trails.

Green and Lean in Salem

With a solid bike-share program and plans for extended bike trails, Salem is becoming one of North Shore's eco-conscious cities

Horseback Riding with Evenstride Farm

Housing summer camps to equitation champions, Evenstride offers services across the board

CrossFit North East Regionals

CrossFit Wicked in Middleton earns a coveted spot at regionals

Calling All Summer Campers

Cool summer camps for active kids

Boot Camp Business

Get in shape while having fun at Beverly Boot Camp

World Judo Champ: Kayla Harrison

This Wakefield resident and judo champ scored a gold medal at the 2012 Summer Olympics in London, but her fight for success began long before the Games.

Biking and Bird-Watching On the North Shore

Two fun activities for the outdoor enthusiast

North Shore Fitness Classes

Unique fitness classes to stay toned during the long winter months.

Standing on Water with Leah Beth Goodman

Northshore chatted with co-owner and instructor at SUP East Coast Style

Baseball Spirit: The Reading Bulldogs

Celebrating America’s best-loved pastime with genuine heart and soul.

Her Office: Kathy Bechtel

Top Winter Outdoor Activities

From snowshoeing and skiing to ice fishing and skating, the North Shore is rife with options that are sure to heat things up this winter

Cherie Hendrickson

Boxford native and defenseman for the Boston-based team of the Canadian Women’s Hockey League.