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The paleo diet (also known as the caveman diet) is based on the foods that our human ancestors most likely ate with a focus on meat, fish, fresh fruit, vegetables, nuts, and root vegetables. Those looking to lose weight and fitness enthusiasts were early adopters of the diet, but this way of eating has shown to be beneficial for all. Research indicates, it may very well be our modern diet, full of refined foods, trans fats and sugar, that may be at the root of degenerative diseases such as: obesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertility. Burtons Grill & Bar will be launch
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