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  The United States has one of the highest rates of obesity of any of the large trading economies according to the OECD. Two out of three Americans are considered overweight or obese. The challenge of weight loss becomes even greater as we age.  As a 66-year old male, who has struggled with my weight for decades, I am well aware of the challenges.  Over the years, I have tried almost every type of diet program—Atkins, Fit for Life, Nutrisystem and more.  Like for most, while I would lose weight, it found its way back again. With aging come other changes that may affect weight loss. After six months of doing mon
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