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So often, people sign up for volunteer projects with good intentions, only to find that life gets in the way.  Enter SPUR, a nonprofit serving Lynn, Marblehead, Salem, and Swampscott, that seeks to make volunteering easy and accessible for anyone. “We remove barriers to volunteering. None of our volunteer opportunities require more than a two-hour time commitment,” says Kim Nothnagel, SPUR’s director of communications and community relations. “With just two exceptions, none of our volunteer opportunities have age restrictions on them. We believe that whether you’re 4 or you’re 94, you have the ability to make a differen
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