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The Magazine

Northshore October 2025
  Don’t believe everything you read on the Internet, especially when it comes to diet and nutrition tips. Although, we’re already a couple months past National Nutrition Month (it was in March), it’s never a bad time to educate yourself when it comes to what you’re putting in your body. Dietitians at Lahey Hospital & Medical Center debunk the Internet’s biggest nutrition myths.  Myth: Coconut oil is a miraculous healthy fat source. Truth: Despite Internet claims touting the numerous health benefits of coconut oil consumption (burning fat, speeding metabolism, promoting weight loss, improvin
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