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Northshore October 2025
Stretching internal organs never felt so good at North Andover's Bikram Yoga.By Beth DaigleOpen-eye meditation, 26 postures and two breathing exercises, 105° room temperature, watchful, auctioneer-like instructors, and lots of sweat. Welcome to Bikram yoga. While this style, also known as hot yoga, has been around for years, it's now picking up steam throughout the North Shore, thanks, in part, to Teri Almquist, who owns Bikram Yoga Merrimack Valley in North Andover. One of just three authorized Bikram studios on the North Shore, Bikram Yoga MV hosted 130 first-time Bikram students in March alone. Almquist's 49-person studio welcom
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