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  On April 4, from 6 p.m. to 8 p.m., join ifarm LLC in Boxford for a workshop for individuals who wish to better manage stress and minimize exhaustion by using natural remedies. Herbalist Hannah Sparks will share her knowledge of herbs that support the immune system and modulate the body’s stress response (known as “adaptogens”), followed by the hands-on creation of a delicious, immune-boosting elderberry syrup. Each participant will take home four ounces of fresh organic elderberry syrup. If you are dealing with exhaustion and fatigue, adding adaptogenic herbs to your routine (along with rest, nourishment, and ex
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