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Oceania Cruises, the world’s leading culinary- and destination-focused cruise line, now offers wellness-minded travelers a new and unrivaled array of complimentary wellness options aboard its six ships as they sail to more than 370 ports around the globe.

“Oceania Cruises now offers the most extensive and comprehensive wellness program at sea,” said Bob Binder, President & CEO of Oceania Cruises. “Just as we’ve done with the Canyon Ranch Spa Cuisine at breakfast, lunch, and dinner, and our recently-introduced vegan menus, to the one-of-a-kind destination experiences offered on our Wellness Tours Inspired by Canyon Ranch, Oceania Cruises and Canyon Ranch have established a new benchmark for excellence in the field of wellness.”

“This new program on board Oceania Cruises empowers our guests to experience the holistic approach to wellness that Canyon Ranch exemplifies, and showcases our commitment to integrated wellness on the high seas,” said Kathleen Shea, chief marketing officer of Canyon Ranch.

In addition to the complimentary use of the gym and fitness facilities in the Canyon Ranch SpaClub, Oceania Cruises is breaking new ground by making its fitness and wellness classes complimentary. There are more than two dozen classes, all with professional instruction, for guests to choose from. From Sunrise Stretch and Relax or Sunrise Yoga on deck to Indoor Cycling, or more comprehensive programs such as Boot Camp, Full Body Strength Training, or Core Conditioning, instructors will guide participants through the class, offering advice and helpful tips. 

“Dedicated wellness devotees and newcomers alike will discover an astounding array of healthy-living choices to enhance their vacation experience,” added Binder. “We are bringing a unique combination of rejuvenation, personal discovery, and indulgence to our guests as they travel to the most exotic locales around the globe.”


Complimentary Class Highlights:

Morning Stretch – basic stretching techniques – 25-minute class

Stretch and Relax – 25-minute class

Sunrise Stretch and Relax – 25-minute class

Sunset Stretch – 25-minute class

Walk a Mile – 25 minute class

Indoor cycling – 45-minute class

Boot Camp – 45-minute class

Strength Body Training – full body workout by using dumbbells – 45 minute class

Full Body Strength Training – full body circuit training – 45 minute class

Body Weight Training – full body workout using dumbbells -45 minute class

Upper Body Strength Training – 25 minute class

Upper Body Strength Training – 45 minute class

Total Tubes – full body strength training with the help of elastic stretch tubes- 45 minute

Pilates – 45-minute class

Mat Pilates – medium level mat Pilates – 45-minute class       

Introduction to Yoga – 45-minute class

Yoga – 45-minute class

Sunrise Yoga – 45-minute class

Awesome Legs – lower body strength training using body weight and dumbbells – 45-minute class

Awesome Legs – 25-minute class

Stronger Legs – 45-minute class

Fit Ball Body Workout – full body workout with a fit ball – 45-minute class

Stronger Legs – Lower body strength training – 25-minute class

Sole Energizer Class -Exercise your feet with the help of the Sole Energizers – 45-minute class

Sole Energizer Class – exercise for your feet with the help of the Sole Energizer -25-minute class      

Awesome Abs – mat workout to tone the abdominal muscles -25-minute class

Sixpack Challenge- mat workout to tone the abdominal muscles – 25-minute class

Total Abs: Mat workout to tone the core – 25-minute class

Fit Ball for Your Core – core conditioning with the help of a Fit ball – 45-minute class

Core Conditioning- 45-minute class


The Wellness Ships

Having featured the famed Canyon Ranch SpaClub at sea and Canyon Ranch Spa Cuisine for close to a decade, Oceania Cruises has a long-standing reputation for focusing on healthy life balance, fitness, and wellness. With the expansion of the vegetarian and gluten free offerings and the recent addition of Healthy Living Tours Inspired by Canyon Ranch, Oceania Cruises offers the most comprehensive wellness programs at sea.