While vampires and zombies continue to lurch across our media screens, to see a real bogeyman, watch a 1960s commercial decrying the evils of saturated fat. It’s enough to put the fright into anyone. Blamed for heart disease and weight gain, among other calamities, it turns out that saturated fats are actually good for you when consumed in moderation.
“Traditional medicine has said that margarine is better than butter; skim milk is better than whole milk; and to eat low-fat food,” says Dr. Daniel A. Eyink, owner of Dr. Dan’s Natural Healing Center in Newburyport. “Eggs have been put down.” In reality, ea
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