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Living with a low income is always a challenge. However, the experience is not the same everywhere. RewardExpert, a free service that helps users take full advantage of credit card and travel rewards, today released its ranking of The Best and Worst States for Low-Income Individuals and Families. To determine which states, make life on a limited income the least difficult, RewardExpert analyzed data sets including a total of 22 key indicators in seven overarching categories.

“There is great variation among states when it comes to housing prices and cost of living expenses,” says RewardExpert co-founder Vlad Tyschuk. “On top of that, certain state-level policies can make life particularly difficult for citizens living with limited means, whereas other states across the country offer programs and assistance to help ameliorate the challenge. Our analysis determines which states are the most or the least hospitable to low-income individuals and families.”

The top three best states for low-income individuals and families are:


The state minimum wage of $10.50 is well above the federal minimum and is indexed to inflation. While median monthly rents in Vermont are slightly above the national average, at $966 for a one-bedroom apartment and $1,260 for a two-bedroom, this amounts to approximately one-third of the statewide median income for those who rent, making housing relatively affordable.

Rhode Island

The overall cost of living index is lower in Rhode Island than in Vermont, and its income tax is somewhat more progressive, offering a larger standard deduction. Rhode Island and Vermont are broadly comparable, both offering an Earned Income Tax Credit that boosts low-income taxpayers’ incomes and setting their Medicaid eligibility income level at 138 percent of the federal poverty line for both individuals and families.

New York

With its high cost of living, and especially its high housing prices, it might surprise some that New York comes in as the third most hospitable state for low-income residents. There are several good reasons why this is the case. In the first place, New York has a very progressive tax code. Additionally, the state minimum wage of $10.40 per hour is well above the national average. Also, family medical leave is legally mandated, and the state’s Fair Debt Collection Practices Act not only applies to original creditors, but shields all but 90 percent of a debtor’s wages from creditors.


Which ranked No. 6, takes its place on the strength of its extensive social programs and unemployment insurance. Workers receive unemployment benefits for a longer period than anywhere else, with benefits extending 27 weeks on average, with an average weekly payment of $487.86.

The bottom three states for low-income individuals and families are:


Low-income families and individuals residing in Georgia have a tough time making ends meet, and little in the way of assistance or protection. The income cutoff for Medicaid is low, with families qualifying for Medicaid only below 36 percent of the federal poverty line and non-disabled individuals without children not qualifying at all with any amount of income. The minimum wage in Georgia is no higher than the federal minimum of $7.25, and the state income tax code is more regressive than anywhere but Alabama.


Low income families and individuals in Virginia struggle with a relatively high cost of living, especially when it comes to monthly housing costs, and get little in the way of assistance. The minimum wage in Virginia is the same as the federal minimum wage of $7.25 per hour, and the median rent for a one-bedroom apartment is $1,044 per month, which amounts to 33.28 hours per week at minimum wage.


Residents of third-place Mississippi have the lowest median household incomes in the nation and face challenging circumstances, to say the least. Although 24 percent of Mississippians receive health insurance through Medicaid, the state opted not to expand access and eligibility under the ACA. In fact, Mississippi’s Medicaid eligibility threshold is the fifth-lowest in the nation, a mere 27 percent of the federal poverty line for families, while individuals do not qualify if they have any income.

“Achieving financial stability is not an easy task,” says Tyschuk, “Should the opportunity present itself, the upshot is that struggling citizens can relocate to a state in our top ten to search for better opportunities and support that can lead to financial stability.”

RewardExpert analyzed state-by-state data for 22 data indicators falling into seven broad categories:

Federal and state government social programs and assistance, such as SNAP benefits and households, Heating and Energy Assistance, Unemployment insurance, etc.

Insurance and Medicaid

Minimum wages and unemployment rates

State laws governing family and/or medical leave and debt collection practices

Income tax codes and earned-income credits

Housing costs

Income and overall cost of living

For further information and to view the full report, visit the RewardExpert website.