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The Magazine

Northshore October 2025
We hear so many stories about people who we look at with reverence and admiration that they are the epitome of health. Maybe they are eating a vegan diet and they run 3 to 5 times a week and they look great, and then we hear they suddenly have had a fatal heart attack. We think to ourselves, goodness what did they not do, or like many other people, we sarcastically think to ourselvesÂ…well that is another reason for me not to eat healthy or exercise. By Dawn TardifThere are many factors that play an intricate part to our wellness and while these two components are important, we also need to realize that there are many other factor
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