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Strength and resilience are valuable personal traits, but Vick Breedy knows that women’s constant emphasis on strength and putting others’ needs before their own—and maybe even ignoring their own—can come at a cost.  “A lot of Black women are closed to really making themselves vulnerable,” says the Lynn-based author, entrepreneur, and self-care advocate.  That’s why Breedy has made it her mission to help women understand that caring for others and caring for themselves aren’t mutually exclusive. In fact, one cannot exist without the other. “I can recognize my strengths, but I know I need to take care of myself
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