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Fitness

A Mom’s Village

  If you’re reading this and you’re a mother, it’s time to take a deep breath, because chances are you probably haven’t don...

Body and Soul Coaching

  When many people hear the term “personal trainer,” they picture someone pushing clients at the gym to lift more weights, run a little fas...

Motivate in Newburyport

  At Motivate (that’s Motivate. barre • cardio • cycle if we’re being formal), the encouragement, desire, and drive to dedicate t...

A Place of Perseverance

  K-Fit Studio is a place of perseverance. Kristen Wood, the owner and found of K-Fit, was diagnosed with breast cancer several years before opening K-...