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Fitness

Holiday Health Tips from Best Fitness

While the holiday season is magical and fun, it can also be a stressful time for many as delicious feasts and foods can lead to weight gain. Fitness professiona...

Pure Barre Opening in Newburyport

Newburyport, MA - Residents in Newburyport and surrounding communities will soon be able to enjoy a local Pure Barre studio, opening in the Port Plaza early in ...

A Mom’s Village

  If you’re reading this and you’re a mother, it’s time to take a deep breath, because chances are you probably haven’t don...

Body and Soul Coaching

  When many people hear the term “personal trainer,” they picture someone pushing clients at the gym to lift more weights, run a little fas...

Motivate in Newburyport

  At Motivate (that’s Motivate. barre • cardio • cycle if we’re being formal), the encouragement, desire, and drive to dedicate t...